4 Ways Your Body Is Killing Your New Year's Resolutions (And How To Fix It)
By the Acuworx Team
It's not you, it's your body...
We have all set New Year’s health goals. Most of us are trying to get back into an exercise routine. Some of us are taking up a regular meditation practice. Others are focusing on cooking healthier meals.
January is the month to set our New Year’s intentions. Start by cleansing your body and getting your mind focused on all the things we would like to do in 2020.
A great way to get started is a holiday detox! This will help you clear the damage from all the holiday drinking, eating, partying, and lack of sleep.
Click here to book your Acuworx Detox session now!
Acupuncture helps you stay on track by boosting your will power and focus. That helps you make the decisions needed to stick to your resolutions.
Along with acupuncture you should consider cupping. (Complimentary with your Acuworx Acupuncture session, ask us for details)
Cupping is a powerful technique which is even better when combined with acupunture.
Acupuncture with cupping eliminates unwanted toxins and cellular waste in the body. These can build up over time causing negative side effects.
The benefits of acupuncture with cupping include:
1. Reduced pain 2. Improved sleep 3. Increased energy 4. Feeling amazing
The lack of these 4 things will kill your New Year's Resolutions. These are crucial to building and maintaining healthy habits. These healthy habits lead to a healthier mind and body.
Moving or sliding cupping is more effective at removing toxins than static cupping. Sliding cupping also reduces muscle spasms and adhesions, benefits circulation, and reduces pain.
The main body parts where we perform sliding cupping are the upper, middle, and lower back. For our runners and skiiers, we also perform sliding cupping on the legs. This helps loosen up IT bands and tight calves.
Ask us about adding cupping to your regular acupuncture treatments. Getting on a regular schedule with us will bring you closer to fulfilling your New Year health goals!
Click here to book your Acuworx Detox session now!
Have questions about acupuncture or cupping? We are here to answer any questions and support you throughout your journey!
Contact us at 201-724-3998 or info.acuworx@gmail.com.